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Sunday Salon with Jill Dziko and Tina Shattuck
A gathering and intentional conversation with women about things that matter to us.
Tarot Sessions with Annamary Fitzgerald
Looking for clarification or direction? Join me for a 15- or 30-minute tarot reading to check in with the Universe.
Call or text Annamary @ (360) 463-9684 to schedule now. Reservations encouraged, drop-ins available.
Cost is $30/15 minutes; $50/30 minutes (portion is donated to WHTK)
Meeting of the Matriarchs
We’ll gather, listen to each other and forge new path’s forward as individuals and in groups.
Club de Lectura (Spanish Book Club) w/Victoria Paloma
This is a Spanish native level of fluency book club that will meet once a month to discuss selected books.
Women Walking with Alison Bockus and Chelley Rohrig
Women Walking
Join us Wednesdays at 9:00 AM, starting at Sandy’s Store/Burton Coffee for a friendly group walk.
The route is a 2.5-mile loop, mostly flat with a gentle incline at the beginning. Along the way, enjoy stretches of shade and a convenient restroom stop on the loop.
This is a welcoming, casual-paced walk—perfect for connecting with others while getting some fresh air and movement midweek.
No need to RSVP for this event, just meet us with your walking shoes and water for hydration.
Samhain Feast and Ancestor Altar with Tonya MacQuarrie
Let’s Gather to Celebrate the Samhain Harvest &
Welcome our Ancestors
For this potluck celebration bring your favorite Autumnal Harvest Dish, from breads, squashes, leafy greens vegetables, corn, herbed chickens or meats, apple cider, candied apples, pumpkin pie, soup, green beans, etc. along with the recipe for sharing.
In addition to your dish please bring a photograph, or other keepsake of your female family member who may have passed down the recipe, or you are sharing their favorite food, to be included on our Ancestor Altar.
Those who are compelled can share a story about their ancestor or recipe.
What’s Wrong with Women’s Rights? The Meaning, Challenges, and Lived Experiences of Feminism - A Herstory Program with Lynn Carrigan
This program explores the history and future of women’s rights, from early activism and suffrage to today’s struggles for equality, reproductive freedom, and recognition of diverse voices. Through reflection, dialogue, and storytelling, participants will examine feminism’s evolution and explore strategies for creating meaningful change.
Yoga & Sound Bath w/Susanna Cagle
Yoga is the union of mind, body, and soul. Through asana (physical postures), we cultivate presence, flexibility, strength, patience, and gratitude for our bodies, while also learning the value of consistency and boundaries. In this all-levels, 30-minute class, we’ll gently nudge your joints and muscles, no matter your age or mobility. Following the yoga practice, experience deep relaxation in a 45-minute guided sound bath designed to restore your nervous system and reconnect you with inner stillness.
Meeting of the Matriarchs
We’ll gather, listen to each other and forge new path’s forward as individuals and in groups.
Parchment and Pen with Margaret Roncone
Bring a notebook, pen, and slip of paper with a line from a poem written on it; we'll toss in a hat and find inspiration to write and share.
Growing With Grief with Niamh Prince
Join us to honor those lost, to say their names and hold space for what was and what will be. Our intention is to create a safe space to connect and share our experiences and our stories.
Intro to Ayurvedic Self-Care and Nutrition with Melanie
Intro to Ayurvedic Self-Care and Nutrition
Learn what Ayurveda is
Learn how Ayurveda can improve your health and well-being
Walk away with a new self-care practice
AUTO101 - Meet Your Car with Annamary Fitzgerald
Come learn about what those dashboard lights mean, how to know if your tires are good and what to do if they aren't, and how to recognize what is what under the hood. Get your hands dirty and have more confidence with your car.
Memory Keeping - Keeping Your Stories Alive with Mary Bergman
Life is beautiful and moments with family and friends are worth saving, sharing, remembering and cherishing.
Singing Circle with Pamela Stoneham
Join us for a joyful gathering of women’s voices, singing heart songs, rounds, gospel, and music from many cultures and times. Songs are taught in the aural tradition—easy to learn, sometimes with call-and-response or simple lyric sheets. No need to read music or be a “singer”—just come for the fun, connection, and joy of singing together!
Meeting of the Matriarchs
We’ll gather, listen to each other and forge new path’s forward as individuals and in groups.
From Winter's Kitchen - Soup for Supper with Selin Demir
Monthly soup, bread and community connection.
Women's Story Circle with Vicki Dunakin and Deb McCabe
Join Vicki Dunakin and Deb McCabe for Women's Story Circle, a twice-monthly gathering where we share the stories that shape our lives and connect with other women in our community through storytelling.
SoulCollage® with Catherine Henderson
SoulCollage® is an art form where participants create their own archetypal cards through collage, using images provided in the workshop.
Life-Weaving with Color and Texture w/Suzanne Hubbard
Experience weaving as it brings more color and texture into your life. This new class allows you to work on an 8” x 5” tapestry over the course of 3 consecutive classes. You must sign-up for all three.
No new people will join after the first class. Anyone can take this 3-in-1 class who has no weaving experience. However, many of you have been weaving with me over the last three years. This is an opportunity for you to slip into the creative process of meandering and feeling which textures and colors feed your soul.
HERSTORY SERIES with Bonnie J Morris
Join us for this A dynamic talk and community gathering dedicated to the women who continue to break boundaries!
HERSTORY SERIES FUNDRAISER with BONNIE J MORRIS! —SESSION 1: WOMEN MAKING HISTORY ON THEIR OWN TERMS
Women have always shaped culture on the field, on stage, and in boardrooms yet their stories are too often erased. In this powerful talk, Dr. Morris spotlights trailblazing women in sports, music, and business who redefined what was possible.
Discover how reclaiming these stories transforms our understanding of history and our role within it. This inspiring event will help galvanize the importance of keeping our history alive and will include a post-talk Q&A and book signing opportunity with Dr. Morris.
HERSTORY SERIES with Bonnie J Morris
Join us for this A dynamic talk and community gathering dedicated to the women who continue to break boundaries!
HERSTORY SERIES FUNDRAISER with BONNIE J MORRIS! —SESSION 2: ARCHIVING HERSTORY 101 WORKSHOP
This participatory session explores how women’s lives, artifacts, and memories can be preserved for future generations. Whether you’re an artist, writer, or community organizer, this workshop will help you see yourself as a steward of women’s history.
Discover how reclaiming these stories transforms our understanding of history and our role within it. This inspiring event will help galvanize the importance of keeping our history alive and will include a post-talk Q&A and book signing opportunity with Dr. Morris.
Psychic Development Circle with Alison Bockus
Together, we will explore the development of your psychic and mediumistic abilities through practices that strengthen intuition, deepen your connection with spirit, and expand your natural awareness.
Meeting of the Matriarchs
We’ll gather, listen to each other and forge new path’s forward as individuals and in groups.
Sound Bath w/Susanna Cagle
Sound Bath: Deep Relaxation for Body and Mind Experience deep relaxation with a guided sound bath designed to restore your nervous system and reconnect you with inner stillness.
Imagine: As you lie on a soft yoga mat or sit in a comfy chair wrapped in a cozy blanket, the gentle chime of a bell floats through the air. A deep, resonant gong joins in, followed by the soothing sounds of soft rain. These healing sound frequencies surround you, inviting you to unwind, let go, and drift into a state of complete relaxation.
Building Healthy Habits That Stick! with Katie Rowley
This class dips into the science of habits and aims to increase our awareness and identify which habits are getting in our way and which ones are moving us closer to our goals.
New Moon Yoga Nidra with Liz Peterson
Yoga Nidra is the yoga of rest—a deeply restorative and meditative practice designed to guide you into a state of conscious relaxation.
In this class, we’ll begin with gentle movement to prepare the body, allowing physical tension to release and the mind to settle. You’ll then be guided through a Yoga Nidra meditation while lying down in a comfortable position. This guided journey leads you through breath awareness, body scanning, and visualization techniques to access a state between wakefulness and sleep, where deep healing and rest can occur.
Bring your yoga mat or towel, as well as a pillow or blanket for your nest if you so choose.
Suitable for all levels, no experience necessary. Just come ready to relax.
Sunday Salon with Jill Dziko and Tina Shattuck
A gathering and intentional conversation with women about things that matter to us.
Tarot Sessions with Annamary Fitzgerald
Looking for clarification or direction? Join me for a 15- or 30-minute tarot reading to check in with the Universe.
Call or text Annamary @ (360) 463-9684 to schedule now. Reservations encouraged, drop-ins available.
Cost is $30/15 minutes; $50/30 minutes (portion is donated to WHTK)
Meeting of the Matriarchs
We’ll gather, listen to each other and forge new path’s forward as individuals and in groups.
Club de Lectura (Spanish Book Club) w/Victoria Paloma
This is a Spanish native level of fluency book club that will meet once a month to discuss selected books.
Movie and Supper Club with Margie Butcher
We’ll spend the first 30 minutes eating and catching up, then watch our movie & afterwards have a short discussion!
Please bring a dish to share. We’ll provide: dishes to eat off of, water and popcorn! Adult beverages welcome!
Meeting of the Matriarchs
We’ll gather, listen to each other and forge new path’s forward as individuals and in groups.
Parchment and Pen with Margaret Roncone
Bring a notebook, pen, and slip of paper with a line from a poem written on it; we'll toss in a hat and find inspiration to write and share.
Growing With Grief with Niamh Prince
Join us to honor those lost, to say their names and hold space for what was and what will be. Our intention is to create a safe space to connect and share our experiences and our stories.
Yoga & Sound Bath w/Susanna Cagle
Yoga is the union of mind, body, and soul. Through asana (physical postures), we cultivate presence, flexibility, strength, patience, and gratitude for our bodies, while also learning the value of consistency and boundaries. In this all-levels, 30-minute class, we’ll gently nudge your joints and muscles, no matter your age or mobility. Following the yoga practice, experience deep relaxation in a 45-minute guided sound bath designed to restore your nervous system and reconnect you with inner stillness.
Meeting of the Matriarchs
We’ll gather, listen to each other and forge new path’s forward as individuals and in groups.
From Winter's Kitchen - Soup for Supper with Selin Demir
Monthly soup, bread and community connection.
Women's Story Circle with Vicki Dunakin and Deb McCabe
Join Vicki Dunakin and Deb McCabe for Women's Story Circle, a twice-monthly gathering where we share the stories that shape our lives and connect with other women in our community through storytelling.
SoulCollage® with Catherine Henderson
SoulCollage® is an art form where participants create their own archetypal cards through collage, using images provided in the workshop.
Memory Keeping - Keeping Your Stories Alive with Mary Bergman
Life is beautiful and moments with family and friends are worth saving, sharing, remembering and cherishing.
Singing Circle with Pamela Stoneham
Join us for a joyful gathering of women’s voices, singing heart songs, rounds, gospel, and music from many cultures and times. Songs are taught in the aural tradition—easy to learn, sometimes with call-and-response or simple lyric sheets. No need to read music or be a “singer”—just come for the fun, connection, and joy of singing together!
Meeting of the Matriarchs
We’ll gather, listen to each other and forge new path’s forward as individuals and in groups.
Sound Bath w/Susanna Cagle
Sound Bath: Deep Relaxation for Body and Mind Experience deep relaxation with a guided sound bath designed to restore your nervous system and reconnect you with inner stillness.
Imagine: As you lie on a soft yoga mat or sit in a comfy chair wrapped in a cozy blanket, the gentle chime of a bell floats through the air. A deep, resonant gong joins in, followed by the soothing sounds of soft rain. These healing sound frequencies surround you, inviting you to unwind, let go, and drift into a state of complete relaxation.
Building Healthy Habits That Stick! with Katie Rowley
This class dips into the science of habits and aims to increase our awareness and identify which habits are getting in our way and which ones are moving us closer to our goals.
Meeting of the Matriarchs
We’ll gather, listen to each other and forge new path’s forward as individuals and in groups.
Meeting of the Matriarchs
We’ll gather, listen to each other and forge new path’s forward as individuals and in groups.
Club de Lectura (Spanish Book Club) w/Victoria Paloma
This is a Spanish native level of fluency book club that will meet once a month to discuss selected books.
Parchment and Pen with Margaret Roncone
Bring a notebook, pen, and slip of paper with a line from a poem written on it; we'll toss in a hat and find inspiration to write and share.
Movie and Supper Club with Margie Butcher
We’ll spend the first 30 minutes eating and catching up, then watch our movie & afterwards have a short discussion!
Please bring a dish to share. We’ll provide: dishes to eat off of, water and popcorn! Adult beverages welcome!
From Winter's Kitchen - Soup for Supper with Linda Nygaard and Selin Demir
Monthly soup, bread and community connection.
Women's Story Circle with Vicki Dunakin and Deb McCabe
Join Vicki Dunakin and Deb McCabe for Women's Story Circle, a twice-monthly gathering where we share the stories that shape our lives and connect with other women in our community through storytelling.
Club de Lectura (Spanish Book Club) w/Victoria Paloma
This is a Spanish native level of fluency book club that will meet once a month to discuss selected books.
Parchment and Pen with Margaret Roncone
Bring a notebook, pen, and slip of paper with a line from a poem written on it; we'll toss in a hat and find inspiration to write and share.
Movie and Supper Club with Margie Butcher
We’ll spend the first 30 minutes eating and catching up, then watch our movie & afterwards have a short discussion!
Please bring a dish to share. We’ll provide: dishes to eat off of, water and popcorn! Adult beverages welcome!
From Winter's Kitchen - Soup for Supper with Linda Nygaard and Selin Demir
Monthly soup, bread and community connection.
Women's Story Circle with Vicki Dunakin and Deb McCabe
Join Vicki Dunakin and Deb McCabe for Women's Story Circle, a twice-monthly gathering where we share the stories that shape our lives and connect with other women in our community through storytelling.
Club de Lectura (Spanish Book Club) w/Victoria Paloma
This is a Spanish native level of fluency book club that will meet once a month to discuss selected books.
Parchment and Pen with Margaret Roncone
Bring a notebook, pen, and slip of paper with a line from a poem written on it; we'll toss in a hat and find inspiration to write and share.
Movie and Supper Club with Margie Butcher
We’ll spend the first 30 minutes eating and catching up, then watch our movie & afterwards have a short discussion!
Please bring a dish to share. We’ll provide: dishes to eat off of, water and popcorn! Adult beverages welcome!
From Winter's Kitchen - Soup for Supper with Linda Nygaard and Selin Demir
Monthly soup, bread and community connection.
Women's Story Circle with Vicki Dunakin and Deb McCabe
Join Vicki Dunakin and Deb McCabe for Women's Story Circle, a twice-monthly gathering where we share the stories that shape our lives and connect with other women in our community through storytelling.
Club de Lectura (Spanish Book Club) w/Victoria Paloma
This is a Spanish native level of fluency book club that will meet once a month to discuss selected books.
Movie and Supper Club with Margie Butcher
We’ll spend the first 30 minutes eating and catching up, then watch our movie & afterwards have a short discussion!
Please bring a dish to share. We’ll provide: dishes to eat off of, water and popcorn! Adult beverages welcome!
Parchment and Pen with Margaret Roncone
Bring a notebook, pen, and slip of paper with a line from a poem written on it; we'll toss in a hat and find inspiration to write and share.
Parchment and Pen with Margaret Roncone
Bring a notebook, pen, and slip of paper with a line from a poem written on it; we'll toss in a hat and find inspiration to write and share.
Movie and Supper Club with Margie Butcher
We’ll spend the first 30 minutes eating and catching up, then watch our movie & afterwards have a short discussion!
Please bring a dish to share. We’ll provide: dishes to eat off of, water and popcorn! Adult beverages welcome!
Parchment and Pen with Margaret Roncone
Bring a notebook, pen, and slip of paper with a line from a poem written on it; we'll toss in a hat and find inspiration to write and share.
Movie and Supper Club with Margie Butcher
We’ll spend the first 30 minutes eating and catching up, then watch our movie & afterwards have a short discussion!
Please bring a dish to share. We’ll provide: dishes to eat off of, water and popcorn! Adult beverages welcome!
Movie and Supper Club with Margie Butcher
We’ll spend the first 30 minutes eating and catching up, then watch our movie & afterwards have a short discussion!
Please bring a dish to share. We’ll provide: dishes to eat off of, water and popcorn! Adult beverages welcome!
Movie and Supper Club with Margie Butcher
We’ll spend the first 30 minutes eating and catching up, then watch our movie & afterwards have a short discussion!
Please bring a dish to share. We’ll provide: dishes to eat off of, water and popcorn! Adult beverages welcome!
Movie and Supper Club with Margie Butcher
We’ll spend the first 30 minutes eating and catching up, then watch our movie & afterwards have a short discussion!
Please bring a dish to share. We’ll provide: dishes to eat off of, water and popcorn! Adult beverages welcome!
Movie and Supper Club with Margie Butcher
We’ll spend the first 30 minutes eating and catching up, then watch our movie & afterwards have a short discussion!
Please bring a dish to share. We’ll provide: dishes to eat off of, water and popcorn! Adult beverages welcome!
Movie and Supper Club with Margie Butcher
We’ll spend the first 30 minutes eating and catching up, then watch our movie & afterwards have a short discussion!
Please bring a dish to share. We’ll provide: dishes to eat off of, water and popcorn! Adult beverages welcome!
Movie and Supper Club with Margie Butcher
We’ll spend the first 30 minutes eating and catching up, then watch our movie & afterwards have a short discussion!
Please bring a dish to share. We’ll provide: dishes to eat off of, water and popcorn! Adult beverages welcome!
Women's Story Circle with Vicki Dunakin and Deb McCabe
Join Vicki Dunakin and Deb McCabe for Women's Story Circle, a twice-monthly gathering where we share the stories that shape our lives and connect with other women in our community through storytelling.
From Winter's Kitchen - Soup for Supper with Selin Demir
Monthly soup, bread and community connection.
Driving Madeleine - Movie and Supper Club with Margie Butcher
We’ll spend the first 30 minutes eating and catching up, then watch our movie & afterwards have a short discussion!
Please bring a dish to share. We’ll provide: dishes to eat off of, water and popcorn! Adult beverages welcome!
Women Walking with Alison Bockus and Chelley Rohrig
Women Walking
Join us Wednesdays at 9:00 AM, starting at Sandy’s Store/Burton Coffee for a friendly group walk.
The route is a 2.5-mile loop, mostly flat with a gentle incline at the beginning. Along the way, enjoy stretches of shade and a convenient restroom stop on the loop.
This is a welcoming, casual-paced walk—perfect for connecting with others while getting some fresh air and movement midweek.
No need to RSVP for this event, just meet us with your walking shoes and water for hydration.
Sound Bath w/Susanna Cagle
Sound Bath: Deep Relaxation for Body and Mind Experience deep relaxation with a guided sound bath designed to restore your nervous system and reconnect you with inner stillness.
Imagine: As you lie on a soft yoga mat or sit in a comfy chair wrapped in a cozy blanket, the gentle chime of a bell floats through the air. A deep, resonant gong joins in, followed by the soothing sounds of soft rain. These healing sound frequencies surround you, inviting you to unwind, let go, and drift into a state of complete relaxation.
Meeting of the Matriarchs
We’ll gather, listen to each other and forge new path’s forward as individuals and in groups.
Psychic Development Circle with Alison Bockus
Together, we will explore the development of your psychic and mediumistic abilities through practices that strengthen intuition, deepen your connection with spirit, and expand your natural awareness.
Honoring GAIA's Rhythms with Antoinette Levine
Circle up as New Moon @ 28° Libra nears
Participation includes:
A Safe Sacred Circle held in the way of ancient tradition
Confidentiality
Free-flow writing (optional). Bring pen + journal/notebook
Depth Listening + Lean Sharing from Heart (speaking is optional) + Spontaneity + Silent Pauses + B r e a t h awareness
Circle’s prompts curated by and rounds facilitated by seasoned Council Carrier, crone, Antoinette Levine
Life-Weaving with Color and Texture w/Suzanne Hubbard
Experience weaving as it brings more color and texture into your life. This new class allows you to work on an 8” x 5” tapestry over the course of 3 consecutive classes. You must sign-up for all three.
No new people will join after the first class. Anyone can take this 3-in-1 class who has no weaving experience. However, many of you have been weaving with me over the last three years. This is an opportunity for you to slip into the creative process of meandering and feeling which textures and colors feed your soul.
What’s Wrong with Women’s Rights? The Meaning, Challenges, and Lived Experiences of Feminism - A Herstory Program with Lynn Carrigan
This program explores the history and future of women’s rights, from early activism and suffrage to today’s struggles for equality, reproductive freedom, and recognition of diverse voices. Through reflection, dialogue, and storytelling, participants will examine feminism’s evolution and explore strategies for creating meaningful change.
Building Healthy Habits That Stick! with Katie Rowley
This class dips into the science of habits and aims to increase our awareness and identify which habits are getting in our way and which ones are moving us closer to our goals.
Women Walking with Alison Bockus and Chelley Rohrig
Women Walking
Join us Wednesdays at 9:00 AM, starting at Sandy’s Store/Burton Coffee for a friendly group walk.
The route is a 2.5-mile loop, mostly flat with a gentle incline at the beginning. Along the way, enjoy stretches of shade and a convenient restroom stop on the loop.
This is a welcoming, casual-paced walk—perfect for connecting with others while getting some fresh air and movement midweek.
No need to RSVP for this event, just meet us with your walking shoes and water for hydration.
Movie Fundraiser at Vashon Movie Theatre: The Anxious Generation
The Anxious Generation: A Fundraiser at the Vashon Theatre for Women Hold the Key
Join Women Hold the Key for an evening of learning, growth, and community action. Together, we’ll watch bestselling author and social psychologist Jonathan Haidt’s powerful talk based on his book The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness.
Haidt reveals how the rise of smartphones and social media has “rewired” childhood, fueling an international adolescent mental health crisis. From the decline of play-based childhood to the explosion of phone-based living, he lays out the evidence behind rising rates of anxiety, depression, and loneliness among youth.
In a clear, accessible presentation, Haidt explores:
• Why childhood changed so rapidly between 2010–2015
• The five foundational harms of screen-saturated adolescence, and
• How families, schools, and communities can restore balance and connection
After the screening, stay for a panel discussion with Vashon parents and school counselors Anna Waldman, Yvette Butler, and Tara Vanselow, followed by a community conversation. Together, we’ll reflect on what resonated, share perspectives, and explore what we can do to support the health and resilience of our island’s youth.
Doors open at 5:30 pm. PLEASE ARRIVE EARLY to grab snacks and find your seat before the program begins at 6:00.
This is an ALL GENDERS welcome event.
Tickets by donation to Women Hold the Key:
Community Builder – $15: Helps us bring people together for dialogue
Conversation Starter – $30: Helps spark change
Future Shaper – $50: Invests in our kids’ wellbeing and healthier communities
Keyholder – $75: Helps unlock possibility
Changemaker – $100: Makes a significant contribution to shift the narrative and support our work
Open Door – $0: No barrier to entry. Everyone is welcome (available at the door)
Special thanks to our Community Partners, Island GreenTech & Vashon Theatre, for helping to make this event possible!
See you there!
Perimenopause Decoded w/Megan Pfiffner
Perimenopause Decoded: From Hormones to What’s Next
Please note: Pacific Standard Time 8:30 am -10 am
This two-part series is for anyone navigating the confusing, often conflicting world of perimenopause, and ready for real, evidence-based conversation.
Session 1 (September 30th): will unpack the history and impact of the Women’s Health Initiative (WHI), how it shaped fear around hormone therapy (HRT), and what we now know to be true. We'll discuss risks, benefits, and how to advocate for yourself at the doctor’s office.
Session 2 (October 14th): introduces the Perimenopause Matrix™ a holistic framework designed to help you build a personalized plan that supports energy, mood, sleep, and hormonal stability through every stage.
Each session includes time for group discussion and shared reflection. Come with questions, stories, or just curiosity. This is your space to learn, be heard, and feel supported.
Please RSVP to attend these sessions.
Meeting of the Matriarchs
We’ll gather, listen to each other and forge new path’s forward as individuals and in groups.
Memory Keeping - Keeping Your Stories Alive with Mary Bergman
Life is beautiful and moments with family and friends are worth saving, sharing, remembering and cherishing.
SoulCollage® with Catherine Henderson
SoulCollage® is an art form where participants create their own archetypal cards through collage, using images provided in the workshop.
Women Walking with Alison Bockus and Chelley Rohrig
Women Walking
Join us Wednesdays at 9:00 AM, starting at Sandy’s Store/Burton Coffee for a friendly group walk.
The route is a 2.5-mile loop, mostly flat with a gentle incline at the beginning. Along the way, enjoy stretches of shade and a convenient restroom stop on the loop.
This is a welcoming, casual-paced walk—perfect for connecting with others while getting some fresh air and movement midweek.
No need to RSVP for this event, just meet us with your walking shoes and water for hydration.
Parchment and Pen with Margaret Roncone
Bring a notebook, pen, and slip of paper with a line from a poem written on it; we'll toss in a hat and find inspiration to write and share.
Meeting of the Matriarchs
We’ll gather, listen to each other and forge new path’s forward as individuals and in groups.
Yoga & Sound Bath w/Susanna Cagle
Yoga is the union of mind, body, and soul. Through asana (physical postures), we cultivate presence, flexibility, strength, patience, and gratitude for our bodies, while also learning the value of consistency and boundaries. In this all-levels, 30-minute class, we’ll gently nudge your joints and muscles, no matter your age or mobility. Following the yoga practice, experience deep relaxation in a 45-minute guided sound bath designed to restore your nervous system and reconnect you with inner stillness.
What’s Wrong with Women’s Rights? The Meaning, Challenges, and Lived Experiences of Feminism - A Herstory Program with Lynn Carrigan
This program explores the history and future of women’s rights, from early activism and suffrage to today’s struggles for equality, reproductive freedom, and recognition of diverse voices. Through reflection, dialogue, and storytelling, participants will examine feminism’s evolution and explore strategies for creating meaningful change.
Growing With Grief with Niamh Prince
Join us to honor those lost, to say their names and hold space for what was and what will be. Our intention is to create a safe space to connect and share our experiences and our stories.
Women Walking with Alison Bockus and Chelley Rohrig
Women Walking
Join us Wednesdays at 9:00 AM, starting at Sandy’s Store/Burton Coffee for a friendly group walk.
The route is a 2.5-mile loop, mostly flat with a gentle incline at the beginning. Along the way, enjoy stretches of shade and a convenient restroom stop on the loop.
This is a welcoming, casual-paced walk—perfect for connecting with others while getting some fresh air and movement midweek.
No need to RSVP for this event, just meet us with your walking shoes and water for hydration.
Perimenopause Decoded w/Megan Pfiffner M.S., CNS
Perimenopause Decoded: From Hormones to What’s Next
Please note: Pacific Standard Time 8:30 am -10 am
This two-part series is for anyone navigating the confusing, often conflicting world of perimenopause, and ready for real, evidence-based conversation.
Session 1 (September 30th): will unpack the history and impact of the Women’s Health Initiative (WHI), how it shaped fear around hormone therapy (HRT), and what we now know to be true. We'll discuss risks, benefits, and how to advocate for yourself at the doctor’s office.
Session 2 (October 14th): introduces the Perimenopause Matrix™ a holistic framework designed to help you build a personalized plan that supports energy, mood, sleep, and hormonal stability through every stage.
Each session includes time for group discussion and shared reflection. Come with questions, stories, or just curiosity. This is your space to learn, be heard, and feel supported.
Please RSVP to attend these sessions.
Learn more about Megan here.
Club de Lectura (Spanish Book Club) w/Victoria Paloma
This is a Spanish native level of fluency book club that will meet once a month to discuss selected books.
Meeting of the Matriarchs
We’ll gather, listen to each other and forge new path’s forward as individuals and in groups.
Tarot Sessions with Annamary Fitzgerald
Looking for clarification or direction? Join me for a 15- or 30-minute tarot reading to check in with the Universe.
Call or text Annamary @ (360) 463-9684 to schedule now. Reservations encouraged, drop-ins available.
Cost is $30/15 minutes; $50/30 minutes (portion is donated to WHTK)
Sunday Salon with Jill Dziko and Tina Shattuck
A gathering and intentional conversation with women about things that matter to us.
Life-Weaving with Color and Texture w/Suzanne Hubbard
Experience weaving as it brings more color and texture into your life. This new class allows you to work on an 8” x 5” tapestry over the course of 3 consecutive classes. You must sign-up for all three.
No new people will join after the first class. Anyone can take this 3-in-1 class who has no weaving experience. However, many of you have been weaving with me over the last three years. This is an opportunity for you to slip into the creative process of meandering and feeling which textures and colors feed your soul.
We want to be clear about what we offer:
We are not engaged in rendering professional, therapeutic, medical, business, parenting, legal, tax or financial advice.
Our courses are intended only to assist you in your general knowledge and understanding.
Before making any decisions regarding any of the above, you should consult your own professional advisers or attorney.
By participating in any course, you agree to hold harmless the organization and teachers that provide the programs you participate in.