A workshop space for women to reconnect with their authentic selves through mindfulness, meditation, movement, creativity, reflection, and community. Together we cultivate self-wisdom, empowerment, nurturance, replenishment, and meaningful connection.
This is a time for deep inner knowing and a sense of empowerment as we deepen our physical and emotional wisdom. Together we cultivate empowerment, nurturance, replenishment, and meaningful connection. We will discover what gets in the way of being who we really are and how to move forward with Self-Wisdom, Nurturance and Replenishment.
Being present, being true to ourselves, Being Wise Women!
About the facilitator:
Judith Waldman, MSW, Director of Women's Wisdom Journeys, and CoAuthor of "Stand, Flow, Shine: Caring for the Woman Within" has many years as a National Workshop/Retreat Leader and Psychotherapist. "My joys are nurturing and empowering others, using our inherent wisdom for personal growth and healing, and finding peace within."