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Join Arlette Moody every Tuesday in January for a revitalizing Qigong practice.
Arlette brings her knowledge with over 25 years of experience teaching movement and over 5 years of dedicated Qigong study, Arlette guides you through forms designed to improve health, balance, strength, and coordination.
Whether you're a beginner or have prior experience, this class offers a supportive space to connect with your body and enhance your well-being.
One of four classes at 2 PM each Tuesday in January.